In Network Spinal Analysis, an entrainment contact is a light touch made at specific points on your spine called “Spinal Gateways”.  Gateways usually are found on the back of your neck or the lowest part of your spine, the sacrum. The touch signals your brain to reactivate an important type of communication into your body which has become interrupted/stuck as a result of trauma and/or too much stress.  

There are three levels of entrainment: basic, intermediate and advanced. Basic level entrainments are usually administered prone (lying face down) on a special chiropractic table. Before lying down, give your pidyon (see FINANCES), remove your shoes, belt, jewelry and any bulky objects from your pockets. If you prefer, first place a piece of face paper on the headrest. Lie down and rest your hands on the hand rests below your ears.

Dr. Moshe will analyze your spine and nervous system to determine the most effective contact(s). The analysis consists of an assessment of adverse tension in your nervous system, particularly the spinal cord. Objective parameters are recorded. These parameters along with a number of other indicators are used to assess your progress. 

After an appropriate entrainment contact has been made, you will usually be left to rest for a few minutes. This allows your nervous system to process and learn new information and how to respond.
While you are resting, be peacefully aware of what is happening. The first thing most people feel is a sense of the breath opening/becoming deeper. Other common sensations are feelings of peace, energy flow, heat or a sudden need to move a part of your body. 

Depending upon how disconnected your brain has become, it is possible to not feel anything at first. This bears repeating—depending upon how disconnected your brain has become, it is possible not to feel anything at first. Don’t be concerned. Within a few weeks almost everyone knows that something significant and good is going on inside of them.

Sometimes, especially as you progress through the levels of care, you will feel your body spontaneously move and/or have expressions of emotion like laughter or crying. These are all manifestations of your brain “figuring out” how to release stuck energy and tension from your body.

Usually within fifteen to twenty minutes, you will be instructed to sit up. Do so slowly. Sit for a minute or so with your eyes closed and notice what you are feeling. Level one entrainment contacts always reduce tension. You will sense greater peace, quiet, inner calm. Do not be concerned if you cannot feel this immediately. With time, you will.